Irregular Heartbeat - Menopause Symptom
 Irregular heartbeat is one of the normal and common symptoms occurring in menopausal women. Despite this fact, the bursts of irregular heartbeat attacking suddenly are very frightening for several women. Also known as palpitations and tachycardia, irregular heartbeat takes place when the heart pulsates faster or more vigorously as compared to its normal beats. With this, a woman might be of the opinion that her heart has omitted a beat or is beating outside her chest. A normal heartbeat is 60 to 100 beats per minute, but in menopausal women, this rate goes much higher.
Postmenopausal women have more chances of frequent irregular heartbeats than the perimenopausal and premenopausal women. This cardiovascular symptom, fortunately, can be treated during menopause if you know what are its symptoms, causes, and treatment options. So, continue reading to know all about the irregular heartbeat.
- SymptomsThere is no fixed time as to when the symptom of irregular heartbeat will occur. However, its episodes long from a few seconds to minutes. Listed below are the common symptoms of irregular heartbeat.
- Trembling
- Feeling of a skipped beat
- Pulsation in the chest, throat, or neck
- Heartbeat consciousness
- Hike in pulse rate
- Fast heartbeat
- Dizziness or lightheadedness
- Breath shortness
- Chest ache
- Flushing
- Panic or anxiety
- Weakness or fatigue
- Causes
 Fluctuations in the estrogen levels are the main causes of the irregular heartbeat. However, there are still other medical conditions that carry the potential to cause irregular heartbeat. Women should ensure that they understand all of these causes.
Estrogen has a powerful impact on the metabolism and disposition of cholesterol, plasma levels of high and low density, lipoproteins (H/LDL), and smooth muscle cell explosion in the arterial wall. In addition, it also aids in widening, restrains limits of coronary arteries, and controls autonomic nervous system that regulates heartbeat. So, if there is a decline in the level of estrogen in the body, it will obviously result in palpitations and irregular heartbeat. For instance, low estrogen levels can lead to the over stimulation of the autonomic nervous system causing the symptom. As per the research, low level of estrogen in perimenopause is attributed to irregular heartbeats, increased palpitation incidence, and non-threatening arrhythmias. Listed below are some more causes of irregular heartbeat.
- Overactive thyroid
- Fever
- Anemia
- Hyperventilation
- Less oxygen in blood
- Few medications
- Heart arrhythmia
- Heart disease
- Exercise
- Anxiety
- Caffeine
- Diet Pills
- Cocaine
- Nicotine
- Stress
- Cardiovascular Tests for Diagnosis
- ECG
- Ambulatory monitor
- Stress test
- Echocardiogram
- Electrophysiology test
- Head upright tilt test
- Treatment
The underlying cause actually aids in selecting the correct type of treatment necessary to tackle irregular heartbeat. As in menopausal women, the irregular heartbeat is caused by declining estrogen levels; the best treatment option is to combine lifestyle changes and natural remedies. The former surely aids in reducing the frequency of irregular heartbeat during menopause by enabling you to avoid caffeine, stimulants, cigarettes, and alcohol and take up yoga, tai chi, breathing exercises, and other relaxation techniques.
For a proper analysis of this symptom and effective treatment, professionals always suggest to notice the frequency, duration, intensity, and time of onset of irregular heartbeat. Further, it is also recommended to record pulse during these bursts and write down about your feelings at that time.
Ok, I think with this, you are convinced that lifestyle changes do have the power to reduce the frequency and intensity of irregular heartbeat. There is no doubt in this, but they cannot deal directly with the root cause of hormonal imbalance and that it might be difficult for the busy woman to go for these changes daily. So, you need to go for some more natural ways to effectively tackle irregular heartbeat during menopause along with the lifestyle changes. These natural therapies such as aromatherapy, massage, and herb supplements are regarded as the safest and effective ways of combating irregular heartbeat and other symptoms of menopause.
If still there are no signals of improvement, this means that the case is severe, which calls for risky medical options.
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More Topics
- IrritabilityIrritability is referred to an extreme response to stimuli. During a menopausal transition, a woman experiences an array of physical effects and emotional symptoms. In fact, as per a study, around 50 % of the perimenopausal women notice instability in mood that results in irritability. Many menopausal women complain that they get easily irritated due to the everyday stresses and blemishes of life, which was not previously the case. They also claim that they are aware of their hyperbole reactions to their invokers, but still find it quite difficult to avoid it.
- Panic DisorderIf there is any symptom of menopause, which can become genuinely unbearable; it is panic disorder. A menopausal woman might notice that her heart is beating faster, breathing is quickening, and sweat is dropping from the eyebrow for no obvious trigger. These are the symptoms of panic disorder. This anxiety disorder is the most common type of psychological disorder that involves sudden and recurrent episodes of deep fear along with the physical symptoms like chest pain, palpitations, or dizziness.
- Itchy Skin RashAt some time or the other, you must have noticed red patches in some area on your body on which you feel like itching badly. When this happens as you enter the perimenopause stage, it is medically termed as the symptom of itchy skin rash. So, along with the other menopausal symptoms like hot flashes, night sweats, digestive problems, weight gain, and general pains; itchy skin rash is also seen in several women who are between 40 and 55.
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List of Menopause Symptoms
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